Arachnophobia is an intense fear of spiders.
Symptoms of arachnophobia include intense anxiety, avoidance of places known to have spiders, sweating and increased heart rate.
What is the cause of arachnophobia?
The main cause for Arachnophobia is learned. Either from a parent, sibling, friend or other family member. It is also developed from having an experience with a spider that terrified the person at a young age. This could be as simple as walking into a spider’s web or seeing a spider unexpectedly.
How do you stop Arachnophobia?
How to Get Over Arachnophobia
- Make a list of activities with increasing anxiety level.
- Start with looking at a photo of a real spider.
- Watch a video about spiders.
- Visit a pet store and watch a spider behind glass.
- Let a friend handle a spider in front of you.
- Tolerate being around a spider.
- Hold a spider.
- Talk to a specialist.
Is Arachnophobia an anxiety disorder?
Merely thinking about the cause of the phobia can trigger an anxiety response, which may include symptoms such as heart palpitations, difficulty breathing, or sweating. Arachnophobia, fear of spiders, is one of the more common phobias, and is said to affect 5-10 % of the population.
Why is Arachnophobia common?
One of the most common theories was put forth by evolutionary psychologists. This view suggests that arachnophobia was a survival technique for our ancestors. Since most spiders are venomous, although most do not pose a threat to humans, a fear of spiders may have made humans more likely to survive and reproduce.