Any of these fears might result in:
- Anxiety attacks.
- Difficulty breathing.
- Increased heart rate.
How do you know if you have Ophidiophobia?
Symptoms of Ophidiophobia. The fear of snakes can be tricky to diagnose, as symptoms can vary widely between people. If you have mild ophidiophobia, you may fear only encounters with large or venomous snakes. If your phobia is more severe, you may be afraid of smaller snakes as well.
What causes Ophidiophobia?
What Causes Ophidiophobia? Ophidiophobia is an anxiety disorder known as a specific phobia. Specific phobias, particularly animal phobias, are thought to develop largely during childhood and may be caused by three separate possible issues: personal, witnessed, or impersonal/learned.
How do you overcome Ophidiophobia?
How to Overcome Ophidiophobia
- Exposure Therapy. One of the most common and effective ways to treat any phobia is through exposure therapy.
- Cognitive Restructuring. Another effective way to overcome a snake phobia is through cognitive restructuring.
- Relaxation Training.
What causes the fear of snakes?
Following are the causes of Ophidiophobia: Ignorance and lack of education is one of the most common reasons why humans fear snakes. Traumatic episode in the past such as accidently stepping on a snake or being bitten, hissed at or otherwise threatened by snakes might have lead to one’s Ophidiophobia.
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