Light is the same way.
Red Light Therapy does exist and is very specific and offered via LED lights, which target a very specific nanometer of red for treating skin conditions, but mostly for stimulating collagen.
That is not correct as infrared light is not seen by the human eye.
What is the difference between infrared and red light?
The main difference between red light and infrared light is visibility. Infrared light is used for night-vision capabilities, allowing operators to monitor locations discreetly after sunset, without illuminating the area. On a visible spectrum scale, red light can be found near infrared, at a range of 620 nm to 750 nm.
Should I do red light therapy before or after workout?
It also prevents the onset of muscle soreness and fatigue after workouts. Plus, red light therapy is clinically-proven to speed and enhance muscle recovery and growth.
Is a heat lamp the same as infrared?
Infrared heat lamps (also known as “heat lamps) are large, 250-watt, reddish incandescent bulbs. Most of them emit not only infrared light (low-level laser), but red, orange and yellow light too.
What are the side effects of red light therapy?
Side effects. Red light therapy is considered safe and painless. However, there have been reports of burns and blistering from using RLT units. A few people developed burns after falling asleep with the unit in place, while others experienced burns due to broken wires or device corrosion.
Photo in the article by “Wikimedia Commons”