How Often Should You Use a LED Light Mask?
Most estheticians will advise you to use it no more than three times a week and for only twenty minutes each session.
How often can I do LED light therapy?
Everyone reacts differently, depending on their age and the condition of their skin. In general, best results are achieved over an 8 – 12 week period. It is recommended to start with a commitment of 15 minutes, which is the maximum time in our Red Light Therapy bed, at least 3-5 times per week for the first 1-4 weeks.
How often should I use my light therapy mask?
For best results, use this mask every day for 10-minute treatment sessions. It will automatically turn off after your 10-minute treatment session is over. If you skip a treatment, use as soon as possible and continue use each day following. Do not use more than once a day.
Can you use light therapy twice a day?
Treatment sessions can last from 15 minutes to three hours, once or twice a day, depending on individual needs and equipment used. The time of day of light therapy is another important factor. Many people with winter depression respond best of all to treatment first thing upon awakening.
Can you overdo light therapy?
During light therapy
You can’t get the same effect merely by exposing your skin to the light. Stick to your therapy schedule and don’t overdo it.