It’s important that your sunglasses provide 100 percent UV protection.
This will shield your eyes from the sun’s harmful UV rays that can cause long-term eye damage and even permanent vision loss.
Don’t assume cheap sunglasses provide this level of protection, even if a sticker on the lenses says, “blocks UV.”
Do sunglasses really protect your eyes?
The most important benefit of wearing sunglasses is that they protect your eyes from ultraviolet (UV) light. UV light can have harmful effects on the eyelid, cornea, lens and retina.
What are the best sunglasses to protect your eyes?
Wearing sunglasses that block 100 percent of UV rays is the best way to protect your eyes from the sun.
Can wearing sunglasses damage your eyes?
Sunglasses do not harm your eyes provided you wear sunglasses with UV protection. We don’t need sunglasses to protect our eyes from sunlight. It protects their eyes from excessive UV rays which causes a range of eye problems like cataracts, solar retinopathy, eye and eyelid cancers, etc.